Thursday, December 30, 2010

Healthy for all to eat snack.

1/2 ounce whole shelled (unpeeled) almonds
1/4 ounce unsalted dry-roasted peanuts
1/4 ounce dried cranberries
1 tablespoon chopped pitted dates
1 1/2 teaspoon chocolate chips


Combine almonds, peanuts, cranberries, dates and chocolate chips in a small bowl.


Makes 1 carbohydrate Serving.

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